Class Information

ONLINE PORTAL

NEW CLASS INFORMATION COMING SOON! 


AB CLASS  

30 minute fitness class focused solely on the core of the body. Through different forms of crunches and sit ups at various paces. Instructor: Joan McAtee

  • Section II
  • July 8 - Aug 21 (7 weeks)
  • Tuesdays and Thursdays 
  • 9:00am-9:30pm
  • Fee: Residents $25   /    Non-Residents $35
  • Registration begins June 17


  • Section  II
  • Sept 2-Oct 23 (7 weeks)
  • Tuesdays and Thursdays 
  • 9:30am-10:30am
  • Fee: Residents $25   /   Non-Residents $35
  • Registration begins August 12

AEROBICS/MORNING

Combine hi/low aerobics with steps to enhance muscle, strength, endurance and flexibility. Class includes warm ups, bench, weights, and floor work. Instructor: Joan McAtee

  • Section  I
  • July 8 - Aug 21 (7 weeks)
  • Tuesdays and Thursdays 
  • 9:30am-10:30am
  • Fee: Residents $45  /  Non-Residents $65
  • Registration begins June 17


  • Section  II
  • Sept 2-Oct 23 (7 weeks)
  • Tuesdays and Thursdays 
  • 9:30am-10:30am
  • Fee: Residents $45    /    Non-Residents $65
  • Registration begins August 12

EVENING AEROBICS/STEPS

Combine different combinations of aerobics and elements of Zumba to a fun variety of music. Enhance muscle, strength, endurance and flexibility.  Instructor: Joan McAtee

Section  I

  • July 7 - Aug 20 (7 weeks)
  • Monday and Wednesdays
  • 5:00pm-6:00pm
  • Fee: Residents $45   /    Non-Residents $65
  • Registration begins June 23


Section  II

  • Sept 3 - Oct 27 (7 weeks)
  • Monday and Wednesdays
  • 5:00pm-6:00pm
  • Fee: Residents $45   /    Non-Residents $65
  • Registration begins Aug 18


CARDIO DANCE

A dance fitness format that incorporates fun, easy and repetitive dance moves with the toning. It is a full body workout to your favorite songs on the radio, top 40 and anything fun to move to! Instructor: Shani Griffin

Section  I

  • Jul 1 - Aug 12 (7 weeks)
  • Tuesdays 
  • 6:30-7:30pm
  • Fee: Residents $20     /     Non-Residents $30
  • Registration begins June 17


Section  I

  • Aug 26 - Oct 7 (7 weeks)
  • Tuesdays 
  • 6:30-7:30pm
  • Fee: Residents $20     /     Non-Residents $30
  • Registration begins Aug 12


YOGA

A fun, easy way to manage stress while getting in shape! This course will help you learn simple stretching exercises to increase muscle tone and joint flexibility as well as create a sense of balance of body, mind & self. Appropriate for all ages and fitness levels. Bring a mat and a small towel.  Instructor: Hema Alapati

Section  I

  • July 7- Aug 18 (7 weeks)
  • Mondays
  • 7:00pm-8:00pm
  • Fee: Residents $28   /    Non-Residents $42
  • Registration begins June 23

Section  I

  • Sept 8 - Oct 20 (7 weeks)
  • Mondays
  • 7:00pm-8:00pm
  • Fee: Residents $28   /    Non-Residents $42
  • Registration begins Aug 18


NEW: DOG TRAINING CLASSES: 

GROUP BASIC OBEDIENCE CLASS

Is your dog suffering from bad manners? Join Instructor Denise Behrle in her basic training classes for Adult Dogs and Puppies. 

-Dogs must remain with their human and must be leashed in all public areas unless specifically asked by instructor in the classroom.

-Class must have a minimum of 6 and no more than 12. 

-Proof of shots will be required on first day.  

Section  I   ADULT AND PUPPIES 4 MONTHS AND OLDER

  • July 9 - Aug 20 (7weeks)
  • Wednesdays
  • 6:00-7:00pm
  • Fee: Residents $85    /    Non-Residents $95
  • Registration begins May 1


SENIOR FITNESS CLASS

Every Tuesday & Thursday morning from 10:30-11:30am  with Joan. This is a co-ed physical fitness class to help increase cardiovascular strength, physical and mental well being. 

        Fee (per class): 

        Residents $2.50

        Non-Residents $3.50