Class Information

AEROBICS

Combine hi/low aerobics with steps to enhance muscle, strength, endurance and flexibility. Class includes warm ups, bench, weights, and floor work. Instructor: Joan McAtee

Section  1

May 1st - June 14th (7wks)
Tue & Thur 9:30-10:30am
Fee: Res. $34
Non Res. $48

Registration:
Res. April 10th
Non Res. April 17th

OLD SCHOOL COMBO AEROBICS

Combine different combinations aerobics to a fun variety of music. Enhance muscle, strength, endurance and flexibility. Instructor: Joan McAtee

SESSION I

April 20th - June 18th (7 weeks)
Mon & Wed 5:30-6:30pm
Fee: Res. $34
Non Res. $48

Registration:
Res. April 9th
Non Res. April 16th


Cancelled due to low enrollment - ZUMBA WITH PRINCESS CATLIN

Fusing hypnotic musical rhythms and tantalizing moves to create a dynamic workout system that is fun and easy to do. Burn Calories, pump muscles, and watch your body sculpt. Add some Latin flavor dance moves to your life by signing up today!  
Instructor: Princess Catlin


Section  I

May 8th - June 19th  (7wks)
Tuesdays 6-7pm
Fee: Res. $34
Non Res. $48

Registration:
Res. April 10th
Non .Res. April 17th

YOGA

Looking for a fun, easy way to manage stress while getting in shape? This course will help you learn simple stretching exercises to increase muscle tone and joint flexibility as well as create a sense of balance of body, mind, & self. Appropriate for all ages and fitness levels. Bring a mat & small towel. Instructor: Silvia Luna Zapiain

Section  I

April 26th - June 19th (7 wks)

Thursdays 6:00-7:00pm

Fee: Res. $28

Non Res. $42

Registration:

 Res. April 5th

Non Res. April 12th



CHAIR YOGA   - Canceled due to low enrollment. 

One of the gentlest forms of yoga. Using a chair anyone can practice yoga and gain increased circulation, balance, flexibility mobility and strength benefits of traditional yoga. it is recommended for those with arthritis, cancer recovery, osteoporosis, carpel tunnel syndrome, chronic fatigue syndrome, multiple sclerosis, post-op rehabilitation, and those with limited mobility. Open to all levels!

Section  I

May 8 - June 19th (7 wks)

Tuesdays 1:00pm-2:00pm

Fee: Res. $28

Non Res. $42

Registration:

 Res. April 17th

Non Res. April 24th


NEW!!!

GROUP PERSONAL TRAINING

In this boot camp aerobics class, you will utilize your own body weight, dumbbells, resistance bands, and a stepper to perform full body exercises. This will improve your health strength, range of motion, flexibility, etc. There are modifications for every exercise. No matter what shape you are in, this class is designed for you. Instructor: Zach Costello

Section  I     

April 16 - May 22nd  (6 wks)
Mon-Tues 7:30-8:20pm
Fee: Res.$30
Non Res.$45

Registration: 

Res. March 26th

Non Res. April 2nd

POSITIVE DOG TRAINING

Marker training fosters improved communication and the bond between you and your dog. This class is for dogs of all ages. Dogs will be eligible to take the AKC Star Puppy and/or Canine Good Citizen Tests at the end of the section. Vaccination Requirements include all puppy shots (4) and Rabies. The First class is humans only!...

Section I

May 9th - June 2nd {8wks}

Wed  7:00-8:00pm

Fee:Res.$35

Non Res $45

Registration:

Res. April 18th

 Non Res: April 25th

SENIOR FITNESS CLASS

Every Tuesday morning from 10:30-11:30am with Norma & Thursday mornings from 10:30-11:30am with Joan. This is a co-ed physical fitness class to help increase cardiovascular strength, physical and mental well being.

        Fee (per class):

        Residents $2.00

        Non-Residents $2.50


Kids Classes: 

Register at St. Ann Community Center!

  • To ensure continuation of class and reserve a spot. Please sign-up BEFORE the last day of registration.
  •  Payment is due when registering. We accept Cash, Check or Charge Cards.
  • To receive the resident rate you must present Privilege or Membership card  and must register in person. (Only parent or guardian may register minors)

Need more information? Call us at (314) 429-4545

 PRESCHOOL GYMNASTICS (3-5yr)

Children will enjoy learning basic motor skills and various body movements. They will also learn rolls and begin to learn the skills of a cartwheel.  

Instructor: Bridget and Raina

Section I (7wks)

May 3rd - June 14th

Thur 5:45-6:30pm

Fee: Res. $32

Non Res. $45

Registration:

Res. April 12th

Non Res. April 19th




BEGINNER GYMNASTICS (6 & up)

Students must be able to do cartwheels and round-offs. Instructor: Bridget & Raina

Section I (7wks)

May 3rd - June 14th

Thur 6:30-7:15pm    

Fee: Res. $32

Non Res. $45


Registration: 

Res.April 12th

Non Res. April 19th