Class Information

AEROBICS 

Combine hi/low aerobics with steps to enhance muscle, strength, endurance and flexibility. Class includes warm ups, bench, weights, and floor work. Instructor: Joan McAtee

Section  I

Jan 7 - Feb 20 (7wks)

Tue & Thur 9:30-10:30am

Fee: Res. $34.00

Non Res. $48.00

Registration: 

Res. Dec 17

Non Res. Dec 24


Section  II

Mar 3 - Apr 16  (6wks)

Tue & Thur 9:30-10:30am

Fee: Res. $30.00

Non Res. $45.00

Registration: 

Res. Feb 11

Non Res. Feb 18

 


OLD SCHOOL COMBO AEROBICS

Combine different combinations aerobics to a fun variety of music. Enhance muscle, strength, endurance and flexibility. Instructor: Joan McAtee

SESSION I

Jan 6 - Feb 19 (7 weeks)                            
Mon & Wed 5:30-6:30pm
Fee: Res. $34
Non Res. $48

Registration:
Res. Dec 16
Non Res. Dec 23


Section II

Mar 2 - Apr 15 (7wks)          

Mon & Wed 5:30-6:30pm
Fee: Res. $34
Non Res. $48

Registration:
Res.Feb 10
Non Res. Feb 17

YOGA

A fun, easy way to manage stress while getting in shape! This course will help you learn simple stretching exercises to increase muscle tone and joint flexibility as well as create a sense of balance of body, mind, & self. Appropriate for all ages and fitness levels. Bring a mat & small towel. Instructor: Silvia Luna Zapiain


Section  I                                

Jan 9 - Feb 20 (7wks)          

Thur 6:00-7:00pm

Fee: Res. $28.00

Non Res. $42.00

Registration: 

Res. Dec 20

Non Res. Dec 26                      


Section  II                               

Mar 5 - Apr 16  (7wks)          

Thur 6:00-7:00pm

Fee: Res. $28.00

Non Res. $42.00

Registration: No Class 11/28

Res. Feb 12

Non Res. Feb 19

AB CLASS  

One hour fitness class focused solely on the core of the body.

Through different forms of crunches and sit ups at various

Paces. Instructor: Joan McAtee


Section I 

Jan 9 -Feb 20  (7wks)

Thur 6:00-7:00pm

Fee: Res $17.00

Non Res.$30.00

Registration: 

Res: Dec 19

Non Res: Dec 26


Section II

Feb 27 - April 9  (7wks)

Thur 6:00-7:00pm

Fee: Res $17.00

Non Res. $30.00

Registration: 

Res: Feb 6

Non Res: Feb 13

SENIOR FITNESS CLASS

Every Tuesday morning from 10:30-11:30am with Norma & Thursday mornings from 10:30-11:30am with Joan. This is a co-ed physical fitness class to help increase cardiovascular strength, physical and mental well being.

        Fee (per class):

        Residents $2.00

        Non-Residents $2.50

Winter Note: This class cancelled when Ritenour and Pattonville School Districts are closed for weather. 

Kids Classes: 

Register at St. Ann Community Center!

  • To ensure continuation of class and reserve a spot. Please sign-up BEFORE the last day of registration.
  •  Payment is due when registering. We accept Cash, Check or Charge Cards.
  • To receive the resident rate you must present Privilege or Membership card  and must register in person. (Only parent or guardian may register minors)

Need more information? Call us at (314) 429-4545

 

GYMNASTICS 

Children will enjoy learning basic motor skills and various body movements. They will also learn rolls and begin to learn the skills of a cartwheel and round-offs  

Instructor: Bridget & Raina

 

Section  I                                  

Jan 16 - Feb 27 (7wks)          

Thur  5:45-6:30pm

Fee: Res. $28.00

Non Res. $42.00

Registration: Res.Dec 20

Non Res. Dec 27

 

Spring Section  I                               

Mar 12 - April 23 (7wks)   

Thur  6:30-7:15pm

Fee: Res. $28.00

Non Res. $42.00

Registration:  Res. Feb 21

Non Res. Feb 28


Section  II                              

Jan 16 - Feb 27 (7wks)       

Thur 5:45-6:30pm

Fee: Res. $28.00

Non Res. $42.00

Registration: Res. Dec 20

Non Res. Dec 27

 

 Spring Section  II                                

Mar 12 - Apr 23 (7wks)   

Thur 6:30-7:15pm

Fee: Res. $28.00

Non Res. $42.00    

Registration: Res. Feb 28

Non Res. Oct 24th


NEW!!! KARATE with Ray Amanat 

Karate is a good activity aiding children to learn discipline, respect for parents and teachers, self confidence and physical coordination. The belt system sets challenging but achievable goals. The self defense taught is practical and age appropriate always emphasizing the need to seek a peaceful resolution to conflict. Ages 6-12yrs

 

Section  I                              

Jan 8 - Feb 5  (5wks)         

Wed  7:00-8:00pm

Fee: Res. $25.00

Non Res. $37.00

Registration: 

Res . Dec 18

Non Res. Dec 23


Section  II                          

Feb 19 - Mar 18 (5wks)         

Wed  7:00-8:00pm

Fee: Res. $25.00

Non Res. $37.00

Registration: 

Res .  Jan 29

Non Res. Feb 5 


KALI-FILIPINO STICK FIGHTING:

This class will break down how to use a Kali Stick as a tool to protect yourself.  Our “Blocking System" with the stick, followed by our "Striking System" will be demonstrated.  You will learn to block aggressive attacks and learn what targets to look for to strike, to escape, or control the threat.  You will learn what part of the stick to use based on your distance from your opponent. This class is for people ages 12+ 

Section  I                              

Jan 7th-Feb 4th (5wks)        

Tue  6:30pm-7:30pm

Fee: Res. $30.00

Non Res. $45.00

Registration: 

Res. Dec 17th

Non Res. Dec 23rd


Section  II                             

Feb 18th-Mar 17th (5wks)     \

Tue  6:30pm-7:30pm

Fee: Res. $30.00

Non Res. $45.00

Registration: 

Res. Jan 28th

Non Res. Feb 4th


BOXING:

This class you will learn the fundamentals of the science of boxing. Foot work, targeting, types of punches and strategy, blocking and conditioning. This class is great for the beginner or advanced athletes ages 14 years and older.

 Required equipment needed for this class:  Hand wraps, mouth guard, 16oz. boxing gloves, boxing head gear. Please visit www.titleboxing.com to order regulation boxing equipment.


Section  I                              

Jan 7th-Feb 4th (5wks)   

Tue 7:30pm-8:30pm

Fee: Res. $30.00

Non Res. $45.00

Registration:

Res. Dec 17th

Non Res. Dec 23rd


Section  II                             

Feb 18th-Mar 17th (5wks)   

Tue 7:30pm-8:30pm

Fee: Res. $30.00

Non Res. $45.00

Registration:

Res. Jan 28th

Non Res. Feb 4th